Did You Know That Hazelnuts Are a Nutrient Treasure for Brain Health and Dementia Prevention?

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Did You Know That Hazelnuts Are a Nutrient Treasure for Brain Health and Dementia Prevention?
  Hazelnut (Corylus avellana) is one of the most popular and nutrient-rich nuts, valued for its pleasant flavor and high nutritional content, earning it a special place in healthy diets. This delicious nut is not only enjoyed as a tasty snack, but scientific research has shown that hazelnuts, due to their key nutrients—such as unsaturated fatty acids, vitamins, minerals, and antioxidants—have positive effects on brain health and help prevent cognitive …
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