Iranian Nuts: A Treasure of Flavor, Health, and Tradition

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Iranian Nuts: A Treasure of Flavor, Health, and Tradition
  Iranian nuts are among the country’s most prominent agricultural products, representing not only the rich cultural heritage of Iran but also serving as a valuable food source in global markets. Each year, Iran produces a substantial volume of high-quality nuts, ranking among the leading producers of fruit and nuts in the Middle East and North Africa. Iranian nuts are exported to more than 50 countries worldwide and are highly …
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Did You Know That Hazelnuts Are a Nutrient Treasure for Brain Health and Dementia Prevention?

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Did You Know That Hazelnuts Are a Nutrient Treasure for Brain Health and Dementia Prevention?
  Hazelnut (Corylus avellana) is one of the most popular and nutrient-rich nuts, valued for its pleasant flavor and high nutritional content, earning it a special place in healthy diets. This delicious nut is not only enjoyed as a tasty snack, but scientific research has shown that hazelnuts, due to their key nutrients—such as unsaturated fatty acids, vitamins, minerals, and antioxidants—have positive effects on brain health and help prevent cognitive …
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Iranian Fruit Concentrates: Pure Taste from the Land of Four Seasons

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Iranian Fruit Concentrates: Pure Taste from the Land of Four Seasons
  Iran, with its long-standing history in agriculture and diverse climate, has emerged in recent years as a significant player in the global food industry, particularly in concentrates. Rich resources, advanced processing, and an increasing commitment to quality and international standards have made Iranian concentrates an attractive option for importers, manufacturers, and stakeholders in this sector worldwide.   What is a Concentrate? Food concentrates are the dense essence of fruits, …
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Thyme: Nature’s Fragrance, Healing Power

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Thyme: Nature’s Fragrance, Healing Power
  Thyme (Thymus vulgaris) is one of the most valuable and widely used medicinal herbs in the world, holding a special place in both traditional and modern medicine. This perennial plant, known for its small leaves and strong, pleasant aroma, is rich in active compounds such as thymol, carvacrol, flavonoids, and antioxidants—elements that make thyme one of the most effective natural remedies. Iranian thyme, which grows naturally in mountainous regions …
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Licorice: The Sweet Taste of Health from the Heart of Iran’s Nature

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Licorice: The Sweet Taste of Health from the Heart of Iran’s Nature
  Licorice (Glycyrrhiza glabra), a plant native to the mountainous regions of Iran, is recognized as one of the world’s most valuable medicinal herbs. With its brown-colored roots, licorice is rich in bioactive compounds such as glycyrrhizin, flavonoids, and antioxidants. These compounds not only impart a naturally sweet and pleasant flavor but also contribute to a wide range of valuable health benefits. Thanks to its powerful components, licorice is considered …
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Rabbi Date: A Smart Choice for Nutrition and Trade

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Rabbi Date: A Smart Choice for Nutrition and Trade
  Dates are one of the key agricultural products in tropical and subtropical regions, and in Iran, they are recognized as one of the most important non-oil export commodities. Rabbi date, a native Iranian variety, holds significant economic and cultural value due to its high quality and unique characteristics. Owing to its low moisture and long shelf life, Rabbi is classified as a semi-dry date and is sometimes marketed under …
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The Golden Key to a World of Calm: Iranian Borage

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The Golden Key to a World of Calm: Iranian Borage
  In today’s fast-paced world, where stress and anxiety have become part of daily life, finding a natural way to calm the mind and body has become essential. Amid this, Iranian borage emerges as a natural and ancient treasure, not only soothing but also deeply rooted in Iran’s rich culture and history. This miraculous plant, with its vibrant colors and remarkable properties, can be the key to unlocking inner peace. …
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Iranian Dates: A Sweet and Healthy Ambassador in the Global Market

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Iranian Dates: A Sweet and Healthy Ambassador in the Global Market
  Iran, a warm land with a climate ideal for cultivating one of the most nutritious and beloved fruits in the world—dates—is home to more than 400 varieties of this sweet treasure. Rich in energy, fiber, and essential minerals, dates offer both flavor and health benefits. As the second-largest producer of dates globally, Iran plays a leading role in the international date export market. In this article, we explore some …
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Iranian Raisins: Premium Quality, Authentic Flavor

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Iranian Raisins: Premium Quality, Authentic Flavor
  Raisins, the sweet and naturally dried fruit, are not only one of the most popular dried fruits in Iran and worldwide, but are also rich in energy, fiber, iron, and antioxidants. With its diverse climate and vast vineyards, Iran is one of the largest producers of raisins in the world. The wide variety of Iranian raisins makes them a top choice in both domestic and export markets.   Below, …
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Iranian Cauliflower: A Fresh, Profitable, and Export-Ready Crop

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Iranian Cauliflower: A Fresh, Profitable, and Export-Ready Crop
  An Overview of Cauliflower In recent years, cauliflower has become one of the most popular vegetables in healthy, vegetarian, and low-calorie diets, securing a strong position in global markets. This is due to its low fat and carbohydrate content, high fiber, and rich sources of vitamin B9, water, and vitamin C. Cauliflower also contains several phytochemicals that offer significant health benefits. One such compound, sulforaphane, is known to help …
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