Connecting nature, culture, and insight — every post a reflection of Iran’s authentic bounty

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Did you know that dates are a wonderful fruit for improving digestive health?

Did you know that dates are a wonderful fruit for improving digestive health?
  Dates are one of the oldest and most nutritious fruits, holding a special place in the food culture of the Middle East and many other parts of the world since ancient times. This sweet and delicious fruit is not only a natural source of energy but also contains valuable compounds that can play an important role in maintaining overall health. One of the most significant features of dates is …
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Rabbi Date: A Smart Choice for Nutrition and Trade

Rabbi Date: A Smart Choice for Nutrition and Trade
  Dates are one of the key agricultural products in tropical and subtropical regions, and in Iran, they are recognized as one of the most important non-oil export commodities. Rabbi date, a native Iranian variety, holds significant economic and cultural value due to its high quality and unique characteristics. Owing to its low moisture and long shelf life, Rabbi is classified as a semi-dry date and is sometimes marketed under …
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Iranian Dates: A Sweet and Healthy Ambassador in the Global Market

Iranian Dates: A Sweet and Healthy Ambassador in the Global Market
  Iran, a warm land with a climate ideal for cultivating one of the most nutritious and beloved fruits in the world—dates—is home to more than 400 varieties of this sweet treasure. Rich in energy, fiber, and essential minerals, dates offer both flavor and health benefits. As the second-largest producer of dates globally, Iran plays a leading role in the international date export market. In this article, we explore some …
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Iranian Dates: Why Iran’s Sweet Gold Is the Best Choice for International Traders

Iranian Dates: Why Iran’s Sweet Gold Is the Best Choice for International Traders
  Dates, one of Iran’s most prominent agricultural products, hold a unique place in global markets not only due to their exceptional quality but also their remarkable variety. With over one million tons of dates produced annually and 240,000 hectares under cultivation, Iran ranks as the third-largest date exporter and the second-largest producer after Egypt. It holds first place in terms of cultivation area. Nearly 400 types of dates are …
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