Capsicum
Capsicum
Vitamin C
Vitamin A
Potassium
Calories
Fiber
127.7 mg
3131 IU
211 mg
31 kcal
2.1 g
Red Bell Pepper
Naturally Powerful, Nutritionally Rich
Red Bell Pepper
Naturally Powerful, Nutritionally Rich
Discover one of nature’s most colorful superfoods, packed with Vitamin C, antioxidants, and fiber – all in just 31 calories per 100g.
Red bell peppers are not just a colorful and delicious vegetable; they are an exceptional source of essential nutrients, antioxidants, and vital vitamins for your body. This low-calorie, nutrient-packed vegetable is a perfect choice for healthy diets and an active lifestyle.
The Sweet Taste of Health
In the colorful world of vegetables, red bell peppers hold a special place.
These vibrant vegetables are not just a beautiful addition to our meals; they are a treasure trove of essential nutrients, antioxidants, and vitamins vital for maintaining a healthy body.
With their sweet flavor, crisp texture, and eye-catching color, red bell peppers not only brighten up your plate but also boost your overall wellness. Yet, the true value of this superfood lies in its rich nutritional composition.
Up next, let’s take a closer look at the impressive nutritional profile of red bell peppers and explore their amazing benefits for your body.
🧪 Nutritional Value (per 100g)
💎 Key Vitamins and Minerals
Immune Boosting Power
High levels of Vitamin C strengthen the immune system and help the body fight infections.
Rich in Antioxidants
Red bell peppers contain carotenoids like lycopene, lutein, and zeaxanthin, which protect the body against oxidative stress and promote eye health.
Low-Calorie, High-Nutrient
Ideal for weight management and healthy eating plans thanks to their low calories and high water content.
Anti-inflammatory Properties
Natural flavonoids in red bell peppers help reduce inflammation and support overall body wellness.
Skin and Hair Health
The combination of Vitamins A and C helps maintain healthy skin and supports collagen production.
🍴 Quick Tip
Add fresh red bell peppers to your salads, grill them for a smoky flavor, or blend them into sauces and soups to enjoy their vibrant taste and exceptional health benefits every day!
🛒 Why Buy From Us?
At ELITE TASTY, we source red bell peppers directly from freshly harvested farms and deliver them to our customers while maintaining the highest quality standards.
+982177959660
Elite FFV
Elite FFV as a leading supplier of Dried Fruits, Vegetables and fresh fruits and nuts as well as dried vegetables in Iran.
Located at the capital in Tehran with easy access to main production facilities in North, West and south of the country.
Our Team of production and sourcing with great experience and knowledge in agriculture is the main comparative advantage for ELITE in order to fulfil our customers’ requirements.
